We are usually open for beginners up to one month after the start of the autumn term. If you are interested in coming and trying it out, it is good to send us an email before so that we can prepare and reply if there is still space.

The only things needed from a beginner are training clothes, indoor shoes and a good mood. We always offer four trial opportunities that you allocate to the types of weapons you are interested in. If you then decide to continue, you pay the semester fee to become a full member.

You can find how to do it here!


  • From the age of 18 – free to participate.
  • From the age of 15 – is it okay to come and train if a guardian attends the training. The coach will then make an individual assessment of whether the person is suitable to train without a guardian present or not.
  • Under the age of 15 – it is okay to participate with a practicing guardian. This person has the main responsibility for training together with the youth. Please note that we do not have training for children and adolescence.